Chiropractic Care for Migraines in Launceston – 2025 Update

A Drug-Free Option That Helps Many Local People

If you live in Launceston, Riverside, Newstead, Trevallyn or anywhere in the Tamar region, you know how debilitating migraines can be. Missing a day at Cataract Gorge, Festivale, or just a family BBQ because of a migraine is frustrating and exhausting.

We’re a local chiropractic clinic that sees a lot of migraine sufferers every week. While we don’t claim to cure migraines or promise that everyone gets the same results, many of our patients do notice genuine improvement in how often and how badly their migraines hit.

How Can Chiropractic Help with Migraines?

Current medical and scientific understanding is that migraine is primarily a brain-based disorder. That said, neck stiffness, poor posture and muscle tension are known trigger factors for some people.

What we focus on:

  • Gentle neck and upper-back adjustments to improve joint movement and reduce muscle tension

  • Soft-tissue work on tight neck and shoulder muscles (very common in office workers and students in Launceston)

  • Posture and ergonomic advice – especially helpful for people spending long hours at desks in the CBD or studying at UTAS

  • Simple lifestyle tips that research shows can reduce migraine frequency (regular sleep, good hydration, riboflavin and magnesium supplementation when appropriate)

Evidence in 2025 – What the Research Actually Shows Recent high-quality reviews (including Cochrane and Australian-led studies) show that spinal manual therapy:

  • Can provide modest short-term relief for some migraine and tension-type headache sufferers

  • Works about as well as massage or other forms of physical therapy

  • Is safe when performed by a registered chiropractor

  • Is not proven to be more effective than evidence-based medications, but many people prefer a drug-free approach or use it alongside their GP or neurologist’s plan

Our Process

Transparent and No Pressure Day 1 – Initial Consultation

  • Thorough history and examination

  • Posture and movement screening

  • Orthopaedic and neurological tests

  • X-rays only when clinically justified (bulk-billed with most funds)

If it’s safe and appropriate, many patients receive gentle care on the first visit so you don’t have to wait to start feeling better.

Day 2 – Report of Findings

  • We explain clearly what we found and whether we believe we can help

  • You decide how you’d like to proceed – no locked-in plans or high-pressure sales

Be Aware of These Common Migraine Triggers in Launceston

  • Long hours at the desk (CBD, council, hospital, UTAS)

  • Sudden weather changes across the Tamar Valley

  • Dehydration in our dry winters

  • Muscle tension from carrying kids, laptops or handbags

Safe, Evidence-Based Additions That Many Patients Love

  • Riboflavin (vitamin B2) 400 mg daily – shown in large Australian trials to reduce attacks by about 50 % in responsive patients

  • Magnesium supplementation (we can guide you on the best forms)

  • 20-minute walks along the Gorge or river – gentle movement + daylight helps many people

When to See Your GP or Neurologist First Always seek urgent medical review for:

  • Sudden “worst ever” headache

  • Headache with weakness, numbness, vision loss or speech problems

  • New headache pattern after age 50

We happily work together with your GP, neurologist, or other health professional.

Ready to See If We Can Help? If you’re looking for a natural, hands-on approach alongside (or instead of) medication, give us a call. Most private health funds provide rebates, and we have HICAPS for instant claiming.

Imagine more good days enjoying everything Launceston and the Tamar Valley have to offer – footy at UTAS Stadium, Harvest markets, or just a pain-free weekend enjoying Cataract Gorge with family.

Take the first step and book a consultation today by calling us at (03) 6310 8423